Tips from Former Addicts Who Went Through Rehab

Tips from Former Addicts Who Went Through Rehab

If you’re about to go into addiction recovery or rehab, you’re not alone! People just like you have gone through rehabs in Utah and have learned the five lessons below that will help you get through it, too—and to really thrive.   Commit to the Process Brain scans...
Acceptance: I Am More than My Addiction

Acceptance: I Am More than My Addiction

You are more than your addiction. It’s true that you’re struggling with an addiction right now, but that doesn’t mean you’re only an addict, nothing more. You’re a person. And there’s always hope for everyone.   Fighting a Disease Think of someone who has a condition...
Moving Forward After Rehab

Moving Forward After Rehab

Congratulations on successfully making it through rehab. Addiction recovery is a huge accomplishment that anyone should be proud of because the changes you’ve made represents determination, character, and strong willpower. You now have a chance for a fresh start and a...
What is Mental Illness?

What is Mental Illness?

Mental illness is an often-misunderstood disease that is quite common among Americans today. There is much stigma around mental illness that causes people to avoid getting help. Others who want help may not get the support they need from their family and friends...
5 Ways to Live a Happier Life

5 Ways to Live a Happier Life

What does happiness mean to you? Does it mean having a job you like that pays well? Having someone to love and who loves you back? Or having the freedom to do what you want, when you want? While everyone has their own idea of what it is, happiness is something we all...
How to Talk to an Addict About Rehab

How to Talk to an Addict About Rehab

Is someone you know struggling with an addiction to drugs or alcohol? As the loved one of an addict or substance abuser, being on the sidelines can be one of the most difficult things you’ll ever experience. Along with having to struggle through the pain of watching...
Showing Support to Addicts

Showing Support to Addicts

Struggling with an addiction is hard, both for the addict and for those who love them. For family and loved ones of addicts, knowing how to help them recover can be especially challenging, particularly when their negative behavior impacts the lives of those who try to...