Everyone feels fear, stress, and worry from time to time. These feelings, though potentially intense and uncomfortable, are part of natural life. Average everyday stress, fear, and worry are almost always triggered by an event, and fade after the situation resolves itself. These feelings and emotions, though, are not an anxiety disorder.
What is an Anxiety Disorder?
The term “anxiety disorder” is used to cover a broad spectrum of disorders that all share the root of anxiety. Unlike stress or fear, anxiety disorders do not need a direct cause and sometimes do not fade even after extended periods of time. Though the term anxiety is often tossed around loosely, anxiety disorders can be very serious. These disorders cause fear, panic, stress, and extreme worry as well as a myriad of physical manifestations.
Prolonged anxiety can do harm both physically and mentally, which is why anxiety rehab and treatment centers for anxiety are so valuable. Anxiety disorders can run in families, and knowing that can help you watch for the signs in yourself or other family members when one family member has been diagnosed.
Types of Anxiety:
- General Anxiety (GAD)
- Panic Disorder
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety Disorder
- Phobia
- Separation Anxiety Disorder
What are the Signs of Anxiety?
If you suspect that you or a loved one may suffer from an anxiety disorder, look for the signs and get help. Knowing the signs of an anxiety disorder can be invaluable in using that knowledge to help yourself or a loved one receive the help they need from treatment centers for anxiety.
Signs of Anxiety May Include:
- Lack of concentration
- Fear
- Worry
- Hypervigilance
- Restlessness
- Racing thoughts
- Feeling of impending doom
- Insomnia
- Chest pain
- Stomach pain
- Nervousness
- Nausea
What are the Treatment Options for Anxiety?
The good news for those who suffer from anxiety is that it is treatable. There are a few different options for anxiety treatment, including anxiety rehab at licensed treatment centers for anxiety, and traditional talk therapy.
Every case of anxiety is unique, especially since there are several different anxiety disorders. Work with professionals to find the best treatment plan for yourself, and do not give up when one method does not work for you. Learning about various treatment methods can give you a good idea of what you would like to try.
Anxiety Rehab
Though many people have heard of therapy, not many people have heard about anxiety rehab. Anxiety rehab is held in treatment centers for anxiety and is an immersive approach to healing. Anxiety rehab facilities are equipped to treat all types of anxiety and are staffed with highly trained professionals. Different treatment centers for anxiety have different programs. At Utah Trauma & Addiction Centers, we are committed to getting you on the fast track to a healthy, happy life by formulating a treatment plan that is tailored to you and your needs.
Contact Utah Trauma & Addiction Center today to learn more about anxiety rehab and how you can get the mental illness help you need today.